Monday, July 7, 2014
I was never meant to win...
Many of you know I have competed in nine pageants. They never came easy for me. I didn't have a performing arts talent growing up. I had to spend 3 hours a day practicing the piano, just to even be decent enough to perform one song on a stage.
But I do know Heavenly Father had a purpose in this situation. I was never meant to win.
Yes I was meant to compete; it was an option I know he approved of, because miracles and tender mercies happened in the most incredible ways. There were so many times where things worked out that I had no control over AT ALL. But God did and he made it possible for me.
Today I was reading an article about the newly crowned Miss Utah and it hit me strong and to my core. It was something I had thought about, but this was Heavenly Father's whisper - confirming my thought.
I will share a bit of it with you. Miss Utah's platform is "Get Real: Embracing a Positive Body Image Through Media Smarts." For the past few years I have felt that I have a very strong purpose to help girls gain confidence and help them love who they are from the inside out. I have started working on many projects to make this happen and with God's help, it has started falling into place.
But here is the confirmation I needed. One of the comments on this article stated "I'm sure she is a lovely person, but honestly...listening to someone talk about positive body image can be a bit tough to swallow coming from a beauty queen." This is a very good point. Someone who seems to have everything going for them with all the beauty and glam and crown, it would be hard for girls to truly believe what she is saying, because she appears perfect from the outside.
Here's where I am going to get vulnerable and let you in. I want girls to know why I am so passionate about building their self esteem, because it means the world to me.
I had the OPPORTUNITY of being shy growing up.
I am GRATEFUL I was an introvert which lead me to feel like I didn't have as
many friends as I wanted.
I was LUCKY to experience low-self esteem in Jr. High.
It was an HONOR to go through heartache in relationships.
I was BLESSED with acne after pageants.
I was PRIVILEGED to be bullied in elementary school.
I was FORTUNATE to know what a manipulative relationship feels like.
It was a GIFT to only get asked out twice in high school.
I had the BENEFIT of going through peer pressure, loneliness, body image issues,
doubt, anxiety, OCD, not having dreams fulfilled and SO MUCH MORE.
Every single thing I have gone through has made me that much more relate able to teen girls and women. I am the girl that I am today, after going through some really hard experiences. I am now able to see how all of these things can really affect a girl's self-esteem, but I have the tools now to help her build her own confidence and find the beauty within.
I know exactly what it feels like to be THAT girl, so I seek every day to help girl's know
that these worldly things do not define who she is. Worth and beauty will always start and be
found from within.
Had I won a pageant, maybe I wouldn't be able to relate to girls on the level they
need me to be on. Just maybe Heavenly Father has a plan for me to reach girls in a way I could never reach them, had I worn a crown on my head telling them
something they couldn't even see past.
Heavenly Father knows what he is doing. He uses your triumphs to bless the lives of
others. If I have gone through everything I have in order to help girls, it has all been
worth it. All the glory goes to him, my desire to help others goes to him.
What a blessing it is that he gave me the strength I needed to get through these
trials and overcome them so I can hopefully help empower many girls along the way.
Friday, June 27, 2014
Modesty Week - Elise's Perspective
It is such an honor to have my best friend and cousin Elise,
share her thoughts on modesty with us today!
- She blogs over HERE
Oh, modesty. What a fun topic, right? Really, though - it's a hot topic and an important one at that.
To me, modesty is a lot less about whether or not it's okay to wear a bikini than we sometimes make it out to be. We focus a lot on dress and appearance - ever wonder why? Raise your hand if you've felt insecure in your life because of how you were dressed compared to how someone else was dressed? Okay, now raise your hand if you felt like you had to dress a certain way to "fit in" or get dates or just be normal?
Okay. So, maybe the real hot topic here is deeper than what we wear. Maybe our real "big concerns" are actually feeling like we belong somewhere, feeling like we have value, and/or knowing that we are loved and wanted.
If you look up a definition of modesty, you'll find that it doesn't just talk about clothing. It talks about your demeanor, your actions, your attitude... modesty is not a dress code, it's a value. If we look at modesty as a principle, we can know how to be modest in dress and appearance. We also learn how to be modest in our actions, how to live within a modest budget, etc.
Let's talk about the foundation of the value of modesty. I'm sure there's more to it, but the foundation I rely on is the principle of self-worth. When you recognize your personal worth, you become free. What do I mean by that? I mean that suddenly the clothes you're wearing aren't about feeling valued because you dress like a movie star or you have the latest jeans from whichever store is cool these days. Suddenly, the way you present yourself is a lot more about who YOU already are and a lot less about who you think you have to be to "fit in". You become free because you're making choices based on the knowledge that you already have value and that value never goes away.
Pope John Paul II once said that "the problem with pornography is not that it shows too much of a person, but that it shows too little." Who we truly are is not about our bodies or what we put on them. Who we are is deep within us - the things we value, the choices we make, the person we want to become. When we dress for others we take the focus off who we are, and put it on what we are. We become objects to be looked at or enjoyed or appreciated instead of humans with feelings and values and worth.
Learn who you are and you won't need anyone to tell you whether or not that bikini is okay - in fact, that's the most freeing part of it all. Because you know who YOU are, nobody gets to take away your power by telling you how to dress.
I know I get a little soap box-y sometimes, so let me just sum up: You have and infinite and individual worth that is not defined by what others think of you or how you dress. You also have the ability to choose how you want to dress and act. To me, modesty is about knowing who you are and representing yourself in a way that shows that you know your worth - not showing off, but letting the real, beautiful you shine through.
Wednesday, June 25, 2014
Modesty Week - Deidre's Perspective {Love the Skinny's}
Top: Gap | Jeans: Gap | Shoes: Target
I am so grateful to my mother for letting me learn those lessons on my own. Not only am I able to understand modesty so fully, but I am able to tell my mother thank you - after all those fights of my friends wearing the shorty shorts that I couldn't wear - for letting me learn on my own. Her guidelines put me into a place where I was able to see the importance of modesty. Where I was able to learn on my own and at the same time not be judgmental of those that choose to dress differently.
Fashion is something that has recently become fun for me. I love being able to put together new outfits and try out new styles. I don't feel limited by my choice to be modest because I was able to experiment with clothing growing up. My Mom let me decide what I wanted to wear and she let me dress myself within the guidelines she set. Yeah... sometimes I did weird things like layer four tank tops so I could get a color combo to match my headband, but now I know that layering is a great option to keep clothing modest. I love to shop at stores like Sexy Modest - ironic name, right? - for their famous basic cap sleeve tops. They are extremely comfortable and they are perfect for tops that are too sheer or too low cut. I also love to shop at Downeast Basics for their simple and long skirts that are perfect for pairing with lots of things in my closet. I love buying my swimsuits from Lime Ricki because they always have options that are darling and don't even make you think about buying a bikini. A lot of my other clothing comes from Target, Old Navy, Gap, and Forever 21... because if you take the time, you can find modest outfits in any store. You can see how I take a modern twist on modesty over at Love, The Skinnys.
Modesty to me isn't the length of your sleeve or the length of your shorts... it is the way you carry yourself while you are in the clothing you wear. It is the way you portray yourself and the respect you give yourself. "Our clothing expresses who we are. It sends messages about us, and it influences the way we and others act. When we are well groomed and modestly dressed, we can invite the companionship of the Spirit and exercise a good influence on those around us." I want the clothing I wear to influence me to be the best me, and that is why I dress modestly. I want the clothing I wear to represent the woman I have become, and that is why I dress modestly. And most of all, I want to be able to show people the light of Christ in my eyes no matter where I am, and that is why I dress modestly.
At the end of the day I dress modestly for myself. I dress modestly because I respect myself and I respect the woman I have become. I want others to respect me and I want them to see me for the woman I am. No distractions from clothing or skin. And while I know there are people that appreciate me dressing appropriate and modest, like my husband, that is only the icing on the cake.
Tuesday, June 24, 2014
Modesty Week - Aubrey's Perspective
Growing up I didn't think about modesty nearly as much as I should have. I grew up in the south. It was hot and humid. I wore the least amount of clothes as possible.
Fast forward a few years... I went to college at Brigham Young University with a dress code that required modesty. It was my choice to go to school there, so I felt like it was my obligation to obey the dress code. Because the dress code was pretty specific it came up a lot in conversation. I remember one specific conversation with a group of guys. They talked about how much easier it was to be morally clean when girls covered up their bodies. It was very eye opening and taught me the value of modesty.
black cardi (gap outlet), button down (old navy), red skinnies (kohls)
denim jacket (old roommmate), sequin top (old navy), melon skinnies (gap outlet)
blue cardi (h&m), yellow v neck (the shine project), jeans (gap outlet)
denim jacket (old roommate), white v neck (target), black skinnies (kohls)
Monday, June 23, 2014
Modesty Week - Laura's Perspective
So this week on the blog -
it's what I am calling 'Modesty Week'.
it's what I am calling 'Modesty Week'.
5 incredible people will be sharing their perspective on modesty
and the importance of it.
They will also be showing you where to shop
for modest clothing, because sometimes that can get tricky.
for modest clothing, because sometimes that can get tricky.
----------------------------------------------------------------------------------------------------------------------
Hi everyone! I'm Laura and I blog over at Sincerely, Laura! I blog about my family, my life, and things that make me happy. I'm so thankful that Ashley has invited me over here to talk about one of the things that's most important to me- modesty!
I love dressing modestly. It was instilled in me, at a young age, that dressing modestly is important. Some of my friends assume that I dress modestly because of my religion, and while that is definitely true, it's not the only reason. I dress modestly because it shows that I respect my body. It shows that I respect myself as a woman, and as a daughter of God. I dress modestly because it shows that I know there is more to who I am than just my body.
I love this quote from M. Russell Ballard, from "Mothers and Daughters" on dressing modestly-
"For example, they need to understand that when they wear clothing that is too tight, too short, or too low cut, they not only can send the wrong message to young men with whom they associate, but they also perpetuate in their own minds the fallacy that a woman’s value is dependent solely upon her sensual appeal. This never has been nor will it ever be within the righteous definition of a faithful daughter of God. They need to hear this—clearly and repeatedly—from your lips, and they need to see it modeled correctly and consistently in your own personal standards of dress, grooming, and modest living."
lace tee: downeast basics | button up: downeast basics | jeans: american eagle
dress: shabby apple | heels: payless
Friday, June 20, 2014
An open letter to Aerie
Dear Aerie,
I LOVE your store. I have been shopping there and supporting your business and attire since the day it opened. I love everything about it. The sweet girls. The store setup. Fashion, clothing, and style. The stickers that remind you of your worth. The ribbon that is used to tie each bag with love. All of it, it's all perfect!
Then you launched the #AerieREAL campaign and my heart exploded. Body image and self-esteem is something I have a HUGE passion for. I suffered from low self-esteem growing up. Growing up, I was so skinny, it was part of me and I had no control over it. I remember hearing rumors or being asked questions of if I had an eating disorder. I never did. As I grew up, I had a very fast metabolism and I would just eat whatever. I kept thinking I was invincible and I would never gain weight. One day I put on a swimsuit and noticed I had love handles. I was in disbelief, where did these come from??
Every individual is different, we are different for a reason and purpose. As I started following your campaign, I would start to examine each and every model. I kept thinking, I could never be a model for you. My sides and hips are just 5 inches too big. Then, to be honest, I started critiquing my body even more. Just knowing that your models appeared to be flawless and they weren't even photoshopped made me go crazy. It was actually worse knowing I didn't look like them than just believing they had been retouched. I remember one of your models had a mole on her stomach in the exact same place as me, so comforting.
So I propose to you or more like BEG you to stop only using models that are so thin and only one size. Beauty comes in every single size, shape, and color. You preach this, but you aren't teaching this. What about girls like me who have a little extra in places they wish didn't. I work my butt off, getting up at 5:00 am every single day to work out. The results don't always show either. I don't do this to change my image. I do this to prove to myself that I can. I do it to get healthy and to take charge of my body. I work hard, I eat right and I look like this.
In the media's eyes, I am flawed like crazy. In the eyes of the world, I am unproportioned which isn't what Hollywood beauty is about. But #AerieREAL is about REAL girls! I'm real. What about us? Can't you show us some models who look like us?
My passion and purpose in this world are to empower girls to have strong self-esteem and confidence. I figured one of the best places to start is with a HUGE name brand that shares my same vision.
Together we are going to make a difference and show the world what real natural beauty looks like! This is the real me and yes, I believe the real me is enough and perfect just the way I am.
Love, Ashley
I LOVE your store. I have been shopping there and supporting your business and attire since the day it opened. I love everything about it. The sweet girls. The store setup. Fashion, clothing, and style. The stickers that remind you of your worth. The ribbon that is used to tie each bag with love. All of it, it's all perfect!
Then you launched the #AerieREAL campaign and my heart exploded. Body image and self-esteem is something I have a HUGE passion for. I suffered from low self-esteem growing up. Growing up, I was so skinny, it was part of me and I had no control over it. I remember hearing rumors or being asked questions of if I had an eating disorder. I never did. As I grew up, I had a very fast metabolism and I would just eat whatever. I kept thinking I was invincible and I would never gain weight. One day I put on a swimsuit and noticed I had love handles. I was in disbelief, where did these come from??
Every individual is different, we are different for a reason and purpose. As I started following your campaign, I would start to examine each and every model. I kept thinking, I could never be a model for you. My sides and hips are just 5 inches too big. Then, to be honest, I started critiquing my body even more. Just knowing that your models appeared to be flawless and they weren't even photoshopped made me go crazy. It was actually worse knowing I didn't look like them than just believing they had been retouched. I remember one of your models had a mole on her stomach in the exact same place as me, so comforting.
So I propose to you or more like BEG you to stop only using models that are so thin and only one size. Beauty comes in every single size, shape, and color. You preach this, but you aren't teaching this. What about girls like me who have a little extra in places they wish didn't. I work my butt off, getting up at 5:00 am every single day to work out. The results don't always show either. I don't do this to change my image. I do this to prove to myself that I can. I do it to get healthy and to take charge of my body. I work hard, I eat right and I look like this.
In the media's eyes, I am flawed like crazy. In the eyes of the world, I am unproportioned which isn't what Hollywood beauty is about. But #AerieREAL is about REAL girls! I'm real. What about us? Can't you show us some models who look like us?
My passion and purpose in this world are to empower girls to have strong self-esteem and confidence. I figured one of the best places to start is with a HUGE name brand that shares my same vision.
Together we are going to make a difference and show the world what real natural beauty looks like! This is the real me and yes, I believe the real me is enough and perfect just the way I am.
Love, Ashley
Wednesday, June 18, 2014
5 Tips for Finishing Personal Progress
Post written by Alissa Merrill,
who recently received her Young Women's medallion at age 14.
I look up to this girl a lot. She has so much faith and a rock solid testimony.
5 tips for finishing Personal Progress:
1.) Don't get discouraged - If you look at the whole book, it does seem like a lot of work. If you do it in sections, it is a lot easier. It may not be that exciting when you first start working on it, but trust me it really does become addicting and it is so exciting to finish new things. If you stick with it, you will never ever regret it.
2.) Find stuff you're already doing that can be incorporated in Personal Progress - I finished lots of my projects and experiences because I couldn't believe how much I already do! You just have to keep track of it and you're good to go! If you're in sports or take part in a performance of some sort, you can use those hours of practicing for a project!
3.) Have fun with it - Don't make the projects a drag! Find something that interests you and something you will enjoy doing for 10 hours. Doing something you enjoy makes it fun and you're more likely to finish it if you're doing something you like!
4.) Make goals and pace yourself - Personal Progress is all about keeping track of and meeting goals. If you give yourself a certain time frame to finish something, do it! It's so much easier to stick to goals if you know what they are.
5.) Get it done as early as possible - Personal Progress is an amazing tool we have been given for our day. It really is an inspired program that can help you grow so much in the gospel. I couldn't believe how easy it really was to finish. I was home schooled for my 7th grade year, and that's when I began to work on it the most. It really does help to finish it over the summer or when you have time so it's less stressful to get it done before your 18th birthday. Finishing it before high school helped me a ton. And plus, getting to wear your medallion everyday makes it so worth it.
Blessings I have received from earning my medallion:
Personal Progress was a HUGE eye opener to me.
I honestly thought it was so dumb and boring, but when I started to feel alone
or feel like I wasn't good enough, I would turn to it.
I literally tested it. I was feeling so sad one day and saw my book
and literally thought to myself, "I wonder if this'll work.. well.. I guess i can try it"
so I picked it up and worked on what I was struggling with.
It was Individual Worth at the time. I was feeling so alone but when I picked up that book and started reading the scriptures, I felt this peace that was so indescribable.
I cannot even tell you what I felt when I picked that book up for the first time.
It was like all of my problems and all of my doubts had gone away.
Personal Progress literally made me go from sad tears to happy tears
in a manner of about 10 minutes.
I felt the Saviors love for me.
And it was the first time in 3 years that I had felt that.
If you are struggling in any way, Personal Progress can help so much.
These values are here for OUR day. We just have to turn to it.
No one can help you if you don't put your arm up and reach out for help. It doesn't work. Personal Progress was my friend when no one else was.
It pretty much saved my life and it can do the same for you.
I know it can and will if you help you in your own life if you will make the effort.
It may not come right away like it was for me,
but I know it can help with anything and everything.
who recently received her Young Women's medallion at age 14.
I look up to this girl a lot. She has so much faith and a rock solid testimony.
5 tips for finishing Personal Progress:
1.) Don't get discouraged - If you look at the whole book, it does seem like a lot of work. If you do it in sections, it is a lot easier. It may not be that exciting when you first start working on it, but trust me it really does become addicting and it is so exciting to finish new things. If you stick with it, you will never ever regret it.
2.) Find stuff you're already doing that can be incorporated in Personal Progress - I finished lots of my projects and experiences because I couldn't believe how much I already do! You just have to keep track of it and you're good to go! If you're in sports or take part in a performance of some sort, you can use those hours of practicing for a project!
3.) Have fun with it - Don't make the projects a drag! Find something that interests you and something you will enjoy doing for 10 hours. Doing something you enjoy makes it fun and you're more likely to finish it if you're doing something you like!
4.) Make goals and pace yourself - Personal Progress is all about keeping track of and meeting goals. If you give yourself a certain time frame to finish something, do it! It's so much easier to stick to goals if you know what they are.
5.) Get it done as early as possible - Personal Progress is an amazing tool we have been given for our day. It really is an inspired program that can help you grow so much in the gospel. I couldn't believe how easy it really was to finish. I was home schooled for my 7th grade year, and that's when I began to work on it the most. It really does help to finish it over the summer or when you have time so it's less stressful to get it done before your 18th birthday. Finishing it before high school helped me a ton. And plus, getting to wear your medallion everyday makes it so worth it.
Blessings I have received from earning my medallion:
Personal Progress was a HUGE eye opener to me.
I honestly thought it was so dumb and boring, but when I started to feel alone
or feel like I wasn't good enough, I would turn to it.
I literally tested it. I was feeling so sad one day and saw my book
and literally thought to myself, "I wonder if this'll work.. well.. I guess i can try it"
so I picked it up and worked on what I was struggling with.
It was Individual Worth at the time. I was feeling so alone but when I picked up that book and started reading the scriptures, I felt this peace that was so indescribable.
I cannot even tell you what I felt when I picked that book up for the first time.
It was like all of my problems and all of my doubts had gone away.
Personal Progress literally made me go from sad tears to happy tears
in a manner of about 10 minutes.
I felt the Saviors love for me.
And it was the first time in 3 years that I had felt that.
If you are struggling in any way, Personal Progress can help so much.
If you feel your faith is faltering,
work on Faith.
If you feel you're not sure who you are or what you're meant to be,
work on Divine Nature.
If you're feeling inadequate and alone,
work on Individual Worth.
If you're confused, spiritually or mentally or in any other way, work on Knowledge.
If you're not sure which path to take,
work on Choice and Accountability.
If you're struggling with serving others,
work on Good Works!
If you're standing alone,
work on Integrity.
If you're ridiculed because of
your beliefs and values, work on Virtue.
These values are here for OUR day. We just have to turn to it.
No one can help you if you don't put your arm up and reach out for help. It doesn't work. Personal Progress was my friend when no one else was.
It pretty much saved my life and it can do the same for you.
I know it can and will if you help you in your own life if you will make the effort.
It may not come right away like it was for me,
but I know it can help with anything and everything.
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